Cam Quinn 5000m row
5,000m
Meters
19:35.9
Time
1:57.5
Pace
337
Calories
175
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 109 |
April 03, 2020 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.9 | 5,000m | 1:57.5 | 215 | 1040 | 26 | 175 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 | 159 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 26 | 173 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 26 | 177 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 26 | 182 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 27 | 184 |
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Workout Graph
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