Cam Quinn 5000m row
5,000m
Meters
19:34.7
Time
1:57.4
Pace
337
Calories
175
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 109 |
April 04, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.7 | 5,000m | 1:57.4 | 216 | 1043 | 26 | 175 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 | 162 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 26 | 171 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 26 | 176 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 26 | 181 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 27 | 185 |
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Workout Graph
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