Cam Quinn 5000m row
5,000m
Meters
19:24.0
Time
1:56.4
Pace
342
Calories
172
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 107 |
April 06, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:24.0 | 5,000m | 1:56.4 | 222 | 1063 | 26 | 172 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 25 | 159 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 25 | 169 |
| 3:53.8 | 3,000m | 1:56.9 | 219 | 1054 | 26 | 174 |
| 3:54.4 | 4,000m | 1:57.2 | 217 | 1048 | 26 | 178 |
| 3:47.0 | 5,000m | 1:53.5 | 239 | 1123 | 27 | 184 |
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Workout Graph
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