Cam Quinn 7500m row
7,500m
Meters
29:29.3
Time
1:57.9
Pace
506
Calories
175
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 26 |
| Stroke Count | 763 |
| Drag Factor | 108 |
April 09, 2020 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.3 | 7,500m | 1:57.9 | 213 | 1034 | 26 | 175 |
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 25 | 162 |
| 5:55.3 | 3,000m | 1:58.4 | 211 | 1025 | 25 | 172 |
| 5:55.9 | 4,500m | 1:58.6 | 210 | 1021 | 26 | 176 |
| 5:55.7 | 6,000m | 1:58.5 | 210 | 1022 | 26 | 180 |
| 5:46.0 | 7,500m | 1:55.3 | 228 | 1085 | 27 | 186 |
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Workout Graph
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