Cam Quinn 30:00 row
7,479m
Meters
30:00.0
Time
2:00.3
Pace
494
Calories
172
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 109 |
April 11, 2020 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,479m | 2:00.3 | 201 | 991 | 23 | 172 |
| 6:00.0 | 1,502m | 1:59.8 | 203 | 999 | 23 | 161 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 23 | 170 |
| 18:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 | 174 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 24 | 176 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 23 | 179 |
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Workout Graph
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