Cam Quinn 5x5:00/2:00r row
6,530m
Meters
25:00.0
Time
1:54.8
Pace
454
Calories
175
Heart Rate
| Rest Distance | 595m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,125m |
| Overall Time | 35:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 739 |
| Drag Factor | 109 |
April 12, 2020 10:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,530m | 1:54.8 | 231 | 1095 | 27 | 175 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 27 | 165 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | 174 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 | 178 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 27 | 179 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | 181 |
| r595m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.