Cam Quinn 6x1000m/2:00r row
6,000m
Meters
22:38.5
Time
1:53.2
Pace
423
Calories
173
Heart Rate
| Rest Distance | 763m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,763m |
| Overall Time | 34:38.5 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 108 |
April 14, 2020 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.5 | 6,000m | 1:53.2 | 241 | 1130 | 27 | 173 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 27 | 159 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 26 | 169 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 26 | 174 |
| 3:46.4 | 1,000m | 1:53.2 | 241 | 1130 | 26 | 178 |
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 27 | 180 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 27 | 180 |
| r763m |
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Workout Graph
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