Cam Quinn 5000m row
5,000m
Meters
19:09.3
Time
1:54.9
Pace
347
Calories
172
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 105 |
April 22, 2020 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.3 | 5,000m | 1:54.9 | 231 | 1093 | 28 | 172 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 28 | 158 |
| 3:51.2 | 2,000m | 1:55.6 | 227 | 1079 | 28 | 169 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 28 | 174 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 28 | 178 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 29 | 182 |
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Workout Graph
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