Cam Quinn 5000m row
5,000m
Meters
19:48.1
Time
1:58.8
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
March 16, 2020 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.1 | 5,000m | 1:58.8 | 209 | 1018 | 24 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 24 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 24 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:59.3 | 4,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 26 |