Cam Quinn 7500m row
7,500m
Meters
29:24.5
Time
1:57.6
Pace
508
Calories
169
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 23, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:24.5 | 7,500m | 1:57.6 | 215 | 1040 | 26 | 169 |
| 5:56.5 | 1,500m | 1:58.8 | 209 | 1017 | 26 | 157 |
| 5:55.7 | 3,000m | 1:58.5 | 210 | 1022 | 26 | 165 |
| 5:55.5 | 4,500m | 1:58.5 | 210 | 1023 | 26 | 170 |
| 5:54.2 | 6,000m | 1:58.0 | 213 | 1031 | 27 | 174 |
| 5:42.7 | 7,500m | 1:54.2 | 235 | 1108 | 28 | 180 |