Cam Quinn 5000m row
5,000
Meters
19:22.8
Time
1:56.2
Pace
342
Calories
168
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 106 |
May 13, 2020 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:22.8 | 5,000 | 1:56.2 | 223 | 1066 | 342 | 26 | 168 |
| 3:53.6 | 1,000 | 1:56.8 | 220 | 1055 | 68 | 26 | 154 |
| 3:53.4 | 2,000 | 1:56.7 | 220 | 1057 | 68 | 26 | 165 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1056 | 68 | 26 | 169 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1055 | 68 | 26 | 174 |
| 3:48.7 | 5,000 | 1:54.3 | 234 | 1105 | 70 | 27 | 179 |
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Workout Graph
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