Cam Quinn 5000m row
5,000m
Meters
19:37.7
Time
1:57.7
Pace
336
Calories
169
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 456 |
| Drag Factor | 107 |
June 12, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.7 | 5,000m | 1:57.7 | 214 | 1037 | 23 | 169 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 24 | 156 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 23 | 166 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 23 | 172 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 23 | 177 |
| 3:53.9 | 5,000m | 1:56.9 | 219 | 1053 | 23 | 177 |
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Workout Graph
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