Cam Quinn 5000m row
5,000
Meters
19:42.8
Time
1:58.2
Pace
336
Calories
174
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 105 |
July 02, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.8 | 5,000 | 1:58.2 | 212 | 1027 | 336 | 22 | 174 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 67 | 22 | 160 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1018 | 67 | 22 | 169 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 67 | 22 | 176 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1020 | 67 | 22 | 181 |
| 3:52.6 | 5,000 | 1:56.3 | 222 | 1065 | 68 | 22 | 184 |
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Workout Graph
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