Cam Quinn 5000m row
5,000
Meters
19:30.3
Time
1:57.0
Pace
339
Calories
173
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 23 |
| Stroke Count | 454 |
| Drag Factor | 107 |
July 14, 2020 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:30.3 | 5,000 | 1:57.0 | 218 | 1051 | 339 | 23 | 173 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 67 | 22 | 157 |
| 3:56.1 | 2,000 | 1:58.0 | 213 | 1032 | 67 | 23 | 168 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 67 | 23 | 175 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1050 | 68 | 24 | 181 |
| 3:47.4 | 5,000 | 1:53.7 | 238 | 1119 | 70 | 24 | 187 |
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Workout Graph
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