Cam Quinn 5000m row
5,000m
Meters
19:36.6
Time
1:57.6
Pace
337
Calories
172
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 107 |
July 19, 2020 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.6 | 5,000m | 1:57.6 | 215 | 1039 | 23 | 172 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 22 | 156 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 23 | 167 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 23 | 175 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 23 | 179 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 24 | 183 |
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Workout Graph
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