Cam Quinn 5000m row
5,000m
Meters
19:46.7
Time
1:58.6
Pace
333
Calories
174
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 462 |
| Drag Factor | 108 |
July 25, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.7 | 5,000m | 1:58.6 | 209 | 1020 | 23 | 174 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 23 | 161 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 23 | 171 |
| 3:58.6 | 3,000m | 1:59.3 | 206 | 1009 | 23 | 177 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 24 | 181 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 24 | 184 |
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Workout Graph
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