Cam Quinn 5000m row
5,000m
Meters
19:27.1
Time
1:56.7
Pace
341
Calories
170
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 23 |
| Stroke Count | 442 |
| Drag Factor | 106 |
August 12, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.1 | 5,000m | 1:56.7 | 220 | 1057 | 23 | 170 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 23 | 153 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 22 | 165 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 23 | 173 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 23 | 179 |
| 3:47.2 | 5,000m | 1:53.6 | 239 | 1121 | 23 | 183 |
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Workout Graph
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