Cam Quinn 5000m row
5,000m
Meters
19:44.0
Time
1:58.4
Pace
334
Calories
179
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 108 |
September 04, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.0 | 5,000m | 1:58.4 | 211 | 1025 | 23 | 179 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 23 | 165 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 23 | 176 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 | 181 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 23 | 185 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 24 | 189 |
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Workout Graph
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