Cam Quinn 5000m row
5,000m
Meters
19:38.1
Time
1:57.8
Pace
337
Calories
173
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 107 |
September 08, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.1 | 5,000m | 1:57.8 | 214 | 1036 | 23 | 173 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 23 | 157 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 23 | 168 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 23 | 176 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 23 | 181 |
| 3:50.0 | 5,000m | 1:55.0 | 230 | 1092 | 23 | 183 |
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Workout Graph
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