Cam Quinn 5000m row
5,000m
Meters
19:27.0
Time
1:56.7
Pace
341
Calories
178
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 106 |
September 09, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:27.0 | 5,000m | 1:56.7 | 220 | 1057 | 24 | 178 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 24 | 163 |
| 3:54.3 | 2,000m | 1:57.1 | 218 | 1049 | 24 | 173 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 23 | 181 |
| 3:53.6 | 4,000m | 1:56.8 | 220 | 1055 | 23 | 185 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 24 | 188 |
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Workout Graph
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