Cam Quinn 5000m row
5,000m
Meters
19:43.7
Time
1:58.3
Pace
337
Calories
178
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 107 |
September 15, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,000m | 1:58.3 | 211 | 1026 | 24 | 178 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 24 | 165 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 | 175 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 23 | 180 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 24 | 185 |
| 3:52.0 | 5,000m | 1:56.0 | 224 | 1071 | 24 | 189 |
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Workout Graph
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