Cam Quinn 5000m row
5,000m
Meters
19:36.0
Time
1:57.6
Pace
337
Calories
177
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 106 |
September 16, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.0 | 5,000m | 1:57.6 | 215 | 1040 | 24 | 177 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 24 | 161 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 23 | 171 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 23 | 180 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 24 | 185 |
| 3:51.0 | 5,000m | 1:55.5 | 227 | 1081 | 24 | 189 |
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Workout Graph
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