Cam Quinn 5000m row
5,000m
Meters
19:32.2
Time
1:57.2
Pace
339
Calories
174
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 105 |
September 21, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.2 | 5,000m | 1:57.2 | 217 | 1047 | 23 | 174 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 | 158 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 23 | 170 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 23 | 177 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 24 | 181 |
| 3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 24 | 185 |
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Workout Graph
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