Cam Quinn 5000m row
5,000m
Meters
19:31.7
Time
1:57.1
Pace
339
Calories
174
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 23 |
| Stroke Count | 457 |
| Drag Factor | 105 |
September 23, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.7 | 5,000m | 1:57.1 | 218 | 1048 | 23 | 174 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 23 | 158 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 23 | 169 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 23 | 177 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 23 | 181 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 24 | 186 |
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Workout Graph
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