Cam Quinn 5000m row
5,000m
Meters
19:30.7
Time
1:57.0
Pace
339
Calories
172
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 105 |
September 24, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.7 | 5,000m | 1:57.0 | 218 | 1050 | 23 | 172 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 23 | 157 |
| 3:55.8 | 2,000m | 1:57.9 | 214 | 1034 | 23 | 168 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 23 | 175 |
| 3:54.8 | 4,000m | 1:57.4 | 216 | 1044 | 24 | 179 |
| 3:48.3 | 5,000m | 1:54.1 | 235 | 1109 | 24 | 185 |
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Workout Graph
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