Cam Quinn 5000m row
5,000m
Meters
19:51.6
Time
1:59.1
Pace
331
Calories
173
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 105 |
September 26, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,000m | 1:59.1 | 207 | 1011 | 23 | 173 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 23 | 160 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 23 | 170 |
| 3:59.0 | 3,000m | 1:59.5 | 205 | 1005 | 23 | 177 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 23 | 180 |
| 3:55.7 | 5,000m | 1:57.8 | 214 | 1035 | 23 | 182 |
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Workout Graph
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