Cam Quinn 5000m row
5,000m
Meters
19:38.2
Time
1:57.8
Pace
336
Calories
170
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 108 |
September 27, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.2 | 5,000m | 1:57.8 | 214 | 1036 | 23 | 170 |
| 3:58.4 | 1,000m | 1:59.2 | 207 | 1011 | 23 | 155 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 23 | 165 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 | 171 |
| 3:56.6 | 4,000m | 1:58.3 | 211 | 1027 | 23 | 177 |
| 3:46.7 | 5,000m | 1:53.3 | 240 | 1127 | 24 | 182 |
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Workout Graph
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