Cam Quinn 5000m row
5,000m
Meters
19:32.8
Time
1:57.2
Pace
339
Calories
173
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 105 |
September 28, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.8 | 5,000m | 1:57.2 | 217 | 1046 | 23 | 173 |
| 3:56.9 | 1,000m | 1:58.4 | 211 | 1024 | 23 | 158 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 23 | 169 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 23 | 176 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 23 | 180 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 24 | 185 |
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Workout Graph
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