Cam Quinn 5000m row
5,000m
Meters
19:32.4
Time
1:57.2
Pace
338
Calories
171
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 107 |
September 29, 2020 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.4 | 5,000m | 1:57.2 | 217 | 1047 | 23 | 171 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 23 | 155 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 23 | 166 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 23 | 174 |
| 3:55.2 | 4,000m | 1:57.6 | 215 | 1040 | 23 | 179 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 24 | 184 |
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Workout Graph
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