Cam Quinn 5000m row
5,000
Meters
19:43.3
Time
1:58.3
Pace
336
Calories
174
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 106 |
October 01, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.3 | 5,000 | 1:58.3 | 211 | 1027 | 336 | 23 | 174 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1021 | 67 | 23 | 159 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 67 | 23 | 171 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 67 | 23 | 177 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 67 | 23 | 182 |
| 3:53.1 | 5,000 | 1:56.5 | 221 | 1060 | 68 | 23 | 185 |
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Workout Graph
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