Cam Quinn 5000m row
5,000m
Meters
19:35.8
Time
1:57.5
Pace
338
Calories
169
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 108 |
October 02, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.8 | 5,000m | 1:57.5 | 215 | 1041 | 23 | 169 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 23 | 155 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 23 | 166 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 23 | 171 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 23 | 175 |
| 3:47.7 | 5,000m | 1:53.8 | 237 | 1116 | 24 | 182 |
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Workout Graph
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