Cam Quinn 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
337
Calories
172
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 105 |
October 08, 2020 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 23 | 172 |
| 3:57.6 | 1,000m | 1:58.8 | 209 | 1018 | 23 | 157 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 23 | 167 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 23 | 174 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 23 | 180 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 24 | 184 |
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Workout Graph
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