Cam Quinn 5000m row
5,000m
Meters
19:35.4
Time
1:57.5
Pace
338
Calories
177
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 107 |
October 22, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.4 | 5,000m | 1:57.5 | 216 | 1041 | 23 | 177 |
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 23 | 162 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 23 | 172 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 22 | 180 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 23 | 183 |
| 3:47.1 | 5,000m | 1:53.5 | 239 | 1122 | 23 | 190 |
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Workout Graph
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