Cam Quinn 5000m row
5,000
Meters
19:35.1
Time
1:57.5
Pace
338
Calories
174
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 106 |
October 23, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:35.1 | 5,000 | 1:57.5 | 216 | 1042 | 338 | 22 | 174 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 67 | 23 | 159 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1019 | 67 | 22 | 168 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 67 | 22 | 177 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1034 | 67 | 22 | 182 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1121 | 70 | 23 | 187 |
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Workout Graph
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