Cam Quinn 5000m row
5,000m
Meters
19:47.1
Time
1:58.7
Pace
335
Calories
176
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 106 |
October 24, 2020 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.1 | 5,000m | 1:58.7 | 209 | 1020 | 23 | 176 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 23 | 163 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 23 | 174 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 23 | 179 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 23 | 182 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 23 | 184 |
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Workout Graph
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