Cam Quinn 3x1500m/2:00r row
4,500m
Meters
17:06.6
Time
1:54.0
Pace
316
Calories
177
Heart Rate
| Rest Distance | 706m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,206m |
| Overall Time | 23:06.6 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 24 |
| Stroke Count | 479 |
| Drag Factor | 102 |
November 05, 2020 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:06.6 | 4,500m | 1:54.0 | 236 | 1111 | 24 | 177 |
| 5:43.2 | 1,500m | 1:54.4 | 234 | 1104 | 24 | 168 |
| 5:42.2 | 1,500m | 1:54.0 | 236 | 1111 | 24 | 179 |
| 5:41.2 | 1,500m | 1:53.7 | 238 | 1118 | 24 | 183 |
| r706m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.