Cam Quinn 5000m row
5,000m
Meters
19:55.3
Time
1:59.5
Pace
331
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 105 |
November 08, 2020 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.3 | 5,000m | 1:59.5 | 205 | 1005 | 22 | 170 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 23 | 156 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 22 | 167 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 22 | 172 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 22 | 176 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 23 | 179 |
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Workout Graph
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