Cam Quinn 6x750m/1:30r row
4,500m
Meters
16:53.4
Time
1:52.6
Pace
318
Calories
171
Heart Rate
| Rest Distance | 1,512m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,012m |
| Overall Time | 25:53.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 102 |
November 09, 2020 11:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.4 | 4,500m | 1:52.6 | 245 | 1143 | 25 | 171 |
| 2:51.1 | 750m | 1:54.0 | 236 | 1111 | 25 | 155 |
| 2:50.0 | 750m | 1:53.3 | 240 | 1127 | 24 | 166 |
| 2:49.4 | 750m | 1:52.9 | 243 | 1136 | 25 | 171 |
| 2:48.1 | 750m | 1:52.0 | 249 | 1155 | 25 | 175 |
| 2:48.8 | 750m | 1:52.5 | 246 | 1145 | 25 | 178 |
| 2:46.0 | 750m | 1:50.6 | 258 | 1188 | 25 | 180 |
| r1,512m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.