Cam Quinn 5000m row
5,000
Meters
19:42.8
Time
1:58.2
Pace
335
Calories
169
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 22 |
| Stroke Count | 429 |
| Drag Factor | 104 |
November 10, 2020 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.8 | 5,000 | 1:58.2 | 212 | 1027 | 335 | 22 | 169 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 1009 | 66 | 22 | 153 |
| 3:58.3 | 2,000 | 1:59.1 | 207 | 1012 | 66 | 22 | 165 |
| 3:58.0 | 3,000 | 1:59.0 | 208 | 1014 | 67 | 21 | 172 |
| 3:57.2 | 4,000 | 1:58.6 | 210 | 1022 | 67 | 22 | 175 |
| 3:50.7 | 5,000 | 1:55.3 | 228 | 1084 | 69 | 22 | 181 |
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Workout Graph
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