Cam Quinn 5000m row
5,000m
Meters
19:54.1
Time
1:59.4
Pace
331
Calories
171
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 105 |
November 11, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.1 | 5,000m | 1:59.4 | 206 | 1007 | 22 | 171 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 22 | 159 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 22 | 167 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 22 | 174 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 22 | 177 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 22 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.