Cam Quinn 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
332
Calories
168
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 103 |
November 14, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 21 | 168 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 21 | 154 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 21 | 164 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 21 | 171 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 21 | 174 |
| 3:53.3 | 5,000m | 1:56.6 | 221 | 1058 | 21 | 179 |
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Workout Graph
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