Cam Quinn 5000m row
5,000
Meters
19:53.9
Time
1:59.3
Pace
331
Calories
171
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 102 |
November 13, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.9 | 5,000 | 1:59.3 | 206 | 1007 | 22 | 171 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 22 | 159 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 22 | 167 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1001 | 22 | 173 |
| 3:59.6 | 4,000 | 1:59.8 | 204 | 1000 | 22 | 179 |
| 3:57.0 | 5,000 | 1:58.5 | 210 | 1023 | 22 | 180 |
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Workout Graph
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