Cam Quinn 5000m row
5,000m
Meters
19:51.8
Time
1:59.1
Pace
331
Calories
168
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 102 |
November 15, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.8 | 5,000m | 1:59.1 | 207 | 1011 | 21 | 168 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 21 | 155 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 21 | 165 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 21 | 169 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 21 | 175 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 21 | 179 |
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Workout Graph
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