Cam Quinn 5000m row
5,000m
Meters
19:39.6
Time
1:57.9
Pace
336
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 436 |
| Drag Factor | 105 |
November 16, 2020 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.6 | 5,000m | 1:57.9 | 213 | 1033 | 22 | 170 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 22 | 156 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 22 | 165 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 22 | 172 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 22 | 176 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 22 | 183 |
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Workout Graph
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