Cam Quinn 5000m row
5,000m
Meters
19:33.8
Time
1:57.3
Pace
339
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 444 |
| Drag Factor | 102 |
November 18, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.8 | 5,000m | 1:57.3 | 216 | 1044 | 23 | 168 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 22 | 153 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 22 | 163 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 23 | 170 |
| 3:55.0 | 4,000m | 1:57.5 | 216 | 1042 | 23 | 176 |
| 3:46.1 | 5,000m | 1:53.0 | 242 | 1133 | 24 | 182 |
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Workout Graph
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