Cam Quinn 3000m row
3,000m
Meters
11:40.9
Time
1:56.8
Pace
202
Calories
176
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 23 |
| Stroke Count | 271 |
| Drag Factor | 105 |
November 20, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:40.9 | 3,000m | 1:56.8 | 220 | 1055 | 23 | 176 |
| 2:22.0 | 600m | 1:58.3 | 211 | 1026 | 23 | 167 |
| 2:21.4 | 1,200m | 1:57.8 | 214 | 1036 | 23 | 172 |
| 2:21.2 | 1,800m | 1:57.6 | 215 | 1039 | 23 | 177 |
| 2:20.9 | 2,400m | 1:57.4 | 216 | 1044 | 23 | 181 |
| 2:15.4 | 3,000m | 1:52.8 | 244 | 1138 | 24 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.