Cam Quinn 5000m row
5,000m
Meters
19:47.5
Time
1:58.7
Pace
334
Calories
170
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 105 |
November 21, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:47.5 | 5,000m | 1:58.7 | 209 | 1019 | 22 | 170 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 22 | 156 |
| 3:58.9 | 2,000m | 1:59.4 | 205 | 1006 | 22 | 168 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 22 | 174 |
| 3:57.9 | 4,000m | 1:58.9 | 208 | 1015 | 22 | 177 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 23 | 179 |
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Workout Graph
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