Cam Quinn 5000m row
5,000m
Meters
19:56.8
Time
1:59.6
Pace
330
Calories
169
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 104 |
November 22, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.8 | 5,000m | 1:59.6 | 204 | 1002 | 21 | 169 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 22 | 156 |
| 3:59.5 | 2,000m | 1:59.7 | 204 | 1001 | 21 | 166 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 21 | 172 |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 21 | 175 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 21 | 176 |
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Workout Graph
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