Cam Quinn 5000m row
5,000m
Meters
19:53.2
Time
1:59.3
Pace
331
Calories
168
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 396 |
| Drag Factor | 104 |
November 23, 2020 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.2 | 5,000m | 1:59.3 | 206 | 1009 | 20 | 168 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 20 | 155 |
| 3:59.3 | 2,000m | 1:59.6 | 204 | 1003 | 20 | 164 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 20 | 171 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 20 | 176 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 20 | 178 |
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Workout Graph
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