Cam Quinn 5000m row
5,000m
Meters
19:33.9
Time
1:57.3
Pace
338
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 103 |
November 25, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.9 | 5,000m | 1:57.3 | 216 | 1044 | 23 | 168 |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 22 | 153 |
| 3:57.1 | 2,000m | 1:58.5 | 210 | 1022 | 23 | 163 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 23 | 171 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 23 | 175 |
| 3:46.9 | 5,000m | 1:53.4 | 240 | 1124 | 24 | 182 |
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Workout Graph
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